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Try lifting weights or little things like increasing your water intake. Cardio isn't tthe only form of exercise to get you going. Be proud of yourself and I hope you start to feel better soon!
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Add me pleasee
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Lol my fitness pal has the calories for alcoholic beverages although I've cut it out. I've come a long way from when I used to have wine listed below snacks
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I'm 5"10...I gain my weight in odd places and nobody ever notices my weight gain or loss...I've lost 20 but I kind of prefer nobody talks about it
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I want to be able to run mile (s) effortlessly without feeling like I'm gonna die :D But all jokes aside, I just want to be able to look and feel my best. I'm aiming to lose 75 lbs total and be toned.Oh! And do a pull up one day,I'll be satisfied with one.
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Sunny Arizona
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Feel free to add me!!
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My jeans that wouldn't even go over my hips now fit perfectly
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I have pcos and CS..it's pretty draining most days . I'm slowly weaning off meds.
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Try something like biking and walking
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Injuries definitely slow you down. Hopefully my weight loss will also reduce the stress on my foot. Thank you for the support!
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Good luck !!!
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I'm sorry you have to deal with that :'( perhaps voice how you feel to him or tell him that it needs to stop. Have you tried kale chips? Much healthier, tasty and easy to make.
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<3
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Definitely!
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Drunk water,chew gum, take a nap,read...I keep a scale in my kitchen...that's horrible but it works
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5"10 263 lbs 38-35-49 Size 14-16 jeans Size large-xlarge shirts and jackets,dresses etc... Large sports bras and leggings. I love spandex
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24 going on 60
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Brownish
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Arizona!
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I think it's both.
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hi!!!
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Northern New Jersey
