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Just starting to be active on here again and also looking for motivation and support!! Let's be friends!
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Recently took a trip and just didn't like how I was looking. I'm strong and healthy, good fashion too, but I honestly look a bit soft. And considering where I live, how you look is a big focal point in people's lives. So I just wanna look good in my pictures 😂
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Taco bell :/
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My doctor supports my vegan diet wholeheartedly. When I became a vegan, my bad cholesterol levels went way down, but so did my good. It's still at a good level, just on the lower end. She suggested incorporating more plant based fats like nuts and avacados. Personally I love having avacado toast or guacamole or just a…
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I was just recently put on depo about a month ago(?)... I've lost 7 lbs since then.... I don't think it's the birth control.
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PASTA! One current favorite is blending an avacado with some nutritional yeast, unsweetened almond milk, some lemon juice, salt and pepper, and just put that over some veggie noodles :)
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Chips and hummus, cause hummus is bae :P
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5'7" 18 years old SW: 170 CW: 147 Original GW:140 Now that I'm almost there though my new GW: 130.
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Vegan here! :smile:
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Toast with hummus with peanuts or sunflower seeds :)
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A few reasons: 1. For cosplay :) I wanna dress up as someone hot ;) 2. For college. I wanna be confident and establish healthy habits before I go out into the world. 3. I wanna get back to my freshman weight. I kinda let myself go when I got depressed... 4. Really weird and bad reason to but... I'm really attracted to…
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Hello! My daily calorie goal is 1200. My dairy is open so feel free to friend me :smile:
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Just watch the video :smile:
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Present! I agree, Team vegan is great! Also look up happy herbivore :)
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Check out the happy herbivore and team vegan groups.
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Onigiri! They're rice balls. Since in Japan rice is they're staple not bread they make onigiri as opposed to sandwiches. Use brown rice instead of white and put whatever you want inside. Tuna and mayo is popular, so is some veggies, cream cheese and salmon. I like to put marinated tofu from last night's stir-fry in! It's…
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Tofu scramble is great and versatile. Just get some firm tofu, dry it. Before cooking the tofu, cook some onions, red peppers, garlic, maybe some veggie protein. Then, crumble and sprinkle in the tofu. Add some turmeric for color. Salt and pepper to tast. I personally add ground red pepper because I love spice :smile:. I…
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Hey same! I'm about 170 and I'm trying to get down to at least 140! I'm trying to hit the gym every day but sometimes I feel lazy :/ I'll come back here to give/get motivation :)
