Replies
-
Would love to see responses to this, as am considering joining a class. I thought it might help with the mental focus of this journey? Have you found this to be the case?
-
You're in good company :) I also had a very high heart rate. Doc checked and said all is fine, but my iron was on the low side, and elevated heart rate can be a symptom of that. I am taking iron supplements, exercising, and eating better. So far, although I still have a very long way to go in terms of weight loss, I am…
-
At 2 steps forward, and 1 step back... you are still 1 step ahead of where you were before! Sending a friend request.
-
I haven't lost much yet, but I love reading these comments!! Something unexpected .... having to buy an air freshener for my car, to mask the smell of the sweaty gym clothes and wet towels which stay in the car while I am at work.
-
I'm in the same boat. ..
-
After struggling for years.. up and down and up.. 2015 is the year of FIT! Have 40kgs to lose. So far, the tracking us helping curb the indiscriminate eating, and I have managed to go to the gym regularly (early days, I know). I feel that having a fitness goal might help obsessing too much about the food aspect, although…
-
Hi! I need to get fit and healthy!! Hope we can help each other? Need friends!
