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Can i burn on my tomtom 1,970 calories by walking around the city? Does this count as excerise?
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Thanks for the help.
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Are fitness trackers acurate?
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Help please! My tomtom says ive done 9962 steps, calories 1 960, 7.36km. Is that right?
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Hi there I'm Tracey 43, from Melbourne, no kid's, always struggled with weight. Currently doing ww and mfp.
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I walk 70 mins on my treadmill and burn 516 calories! Im happy!
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The link was interesting!
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Too hot 36 degrees here
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Ok will do
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Thanks!
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Im just wondering that. Im 43, 90.5kg 175cm, i want to lose weight, but 1200 years is starving for me? Any ideas?
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Unsual way?
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I do walk sprints. Works for me
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B)
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You seem to have the knowledge. Im 95kg, 175cm female. How many calories to lose weight any ideas? Also how many calories do you recommend i burn to lose weight. Thanks.
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not going too fast. They strapnon your hands
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Ok add sugar, how about daily amount? .
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Thanks to everyone who posted your opinions.
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Does anyone know, what foods can we eat?
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I don't think foods are classified as trendy, maybe just labeled different, packaging, people such as hipsters eat these doesn't mean that the are fashionable. Probably been around for years.
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Typo 12,00 1,200, sorry.
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I used to eat 1200 cals now 1900, so much better than 12,00 it's like starving yourself. Eating more you do lose weight, eat better you can do it.
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I eat enough calories, I don't eat cheese, yuck.i excerise, I feel good
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I really just want to try I just want to try and eliminate it sugar, I will still enjoy the piece of birthday cake etc, just be more aware I guess weight loss is important to me.
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Have you ladies lost any weight , doing this?
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The mind boggles reading through this information, I'm just going to eliminate all added sugars, keep to water, tea no sugar. Plenty of vegetables and fruit in moderation.
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Yeh I had fun at our local too, bhaa
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Thanks pps
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bhaaaaa lol telllll meee somebody!
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tinder is it like Christmas? ?
