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Help!

traceyroy54 Posts: 89 Member

December 2018 edited December 2024 in Getting Started

Some of you seem to know the answer, my question is im female 43, 175cm currently 90.5kg, need to lose weight, how many calories to lose weight.

Caps on people! Start thinking.

😀

3

Replies

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  mph323 Posts: 3,563 Member

  December 2018

  traceyroy54 wrote: »

  Some of you seem to know the answer, my question is im female 43, 175cm currently 90.5kg, need to lose weight, how many calories to lose weight.
  
  Caps on people! Start thinking.
  
  😀

  
  Enter your stats in MFP and select your rate of loss. You will get a calorie goal.

  4
• 

  traceyroy54 Posts: 89 Member

  December 2018

  Thanks!

  1

This discussion has been closed.