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I'm new on here-hoping there might have been some better ones...(i won't be playing those games), just needed to point out the stupidity of some of them- such as the rate out of 10 game i mentioned
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it's seems pointless to rate people out of 10 and have 100's of people all scoring above 8...boring!
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bodybuilding.com This is an excellent website, everything you could possibly think of explained, they guide you to make informed decisions as a beginner- has plenty of training at home articles too!
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Or others more like myself perhaps-after reading this i'm blown away by how people can get so worked up by *kitten*! Most of these posts are ridiculously petty...waste your negative emotions on something worth spending them
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Im from New Zealand and lived in Edinburgh too...
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Just get a blood test to check your electrolytes...easy