getting started - workouts & plans
ShrinkingAspirations
Posts: 9
Anyone know any good sites to develop a workout routine?
Sadly I must admit I never have actually worked out properly. I was naturally skinny my whole life. until age kicked in haha. Now i realize the importance of it. and have no idea where to start. My neighborhood has a limited amount of equipment but I do not plan on joining a gym (saving up for a wedding$$).
Sadly I must admit I never have actually worked out properly. I was naturally skinny my whole life. until age kicked in haha. Now i realize the importance of it. and have no idea where to start. My neighborhood has a limited amount of equipment but I do not plan on joining a gym (saving up for a wedding$$).
0
Replies
-
#1 is to decide on what your goals are. No one here can recommend a decent workout routine unless we know what you want out of it all, and how you define "fitness".0
-
bodybuilding.com
This is an excellent website, everything you could possibly think of explained, they guide you to make informed decisions as a beginner- has plenty of training at home articles too!0 -
amandaknights wrote: »bodybuilding.com
This is an excellent website, everything you could possibly think of explained, they guide you to make informed decisions as a beginner- has plenty of training at home articles too!
Completely agree with amanda. It is almost the workout version of mfp. A lot of great programs that can be tracked and a lot of great support. I am currently on my 2nd program and got others lined up all through 2015
0 -
As an at-home exercise enthusiast, I'm partial to www.fitnessblender.com (videos) and www.neilarey.com (visual charts).
My thoughts on developing a routine: Find something you enjoy and do it. It's not worth it if you don't like it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions