getting started - workouts & plans
ShrinkingAspirations
Posts: 9
Anyone know any good sites to develop a workout routine?
Sadly I must admit I never have actually worked out properly. I was naturally skinny my whole life. until age kicked in haha. Now i realize the importance of it. and have no idea where to start. My neighborhood has a limited amount of equipment but I do not plan on joining a gym (saving up for a wedding$$).
Sadly I must admit I never have actually worked out properly. I was naturally skinny my whole life. until age kicked in haha. Now i realize the importance of it. and have no idea where to start. My neighborhood has a limited amount of equipment but I do not plan on joining a gym (saving up for a wedding$$).
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Replies
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#1 is to decide on what your goals are. No one here can recommend a decent workout routine unless we know what you want out of it all, and how you define "fitness".0
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bodybuilding.com
This is an excellent website, everything you could possibly think of explained, they guide you to make informed decisions as a beginner- has plenty of training at home articles too!0 -
amandaknights wrote: »bodybuilding.com
This is an excellent website, everything you could possibly think of explained, they guide you to make informed decisions as a beginner- has plenty of training at home articles too!
Completely agree with amanda. It is almost the workout version of mfp. A lot of great programs that can be tracked and a lot of great support. I am currently on my 2nd program and got others lined up all through 2015
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As an at-home exercise enthusiast, I'm partial to www.fitnessblender.com (videos) and www.neilarey.com (visual charts).
My thoughts on developing a routine: Find something you enjoy and do it. It's not worth it if you don't like it.0
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