MrsKila Member

Hi. I'm doing the same thing. But I'm finding that I'm not really losing as much as I should it's been 3 weeks and I've lost 9. 11 pounds but the most pounds I lost was in the first two weeks since last week I haven't lost anything I've been working out 4 to 5 days a week and I'm wondering if that is affecting me. Can you…

so how long do you typically stall for?

I am in the same situation right now. I know exactly how you feel it's so disappointing the work so hard then get on that crazy scale and this shows no change.

this has definitely proven true for me. I used to be able to cut my car since 21 grams today and know by the end of the month that I would lose at least 15 town. Now I'm holding all the bed 9.7 pound for dear life lol

Lol. I really have to do my measurements. What part of your body do you measure I was planning on doing my waistline what should I do my arms also?

Yes. The number is silly. But it makes you want to work harder when you see that it decreases I just don't understand why the scale Stalls. sometimes you just want to say I forget about it

Good luck to you also. Have you lost any since you started?

Very motivating!!!! Makes me wanna go work out again right now

That's a great way of thinking of it. I need to do my measurements. That will help. I realize the scale is not everything. I need to stop putting so much stock in it

I've lost 40 sticks. I love thinking of it this way. I also do 5lb bags of potatoes. I lost 2 bags

Thank you so much for the advise. I was actually able to button a pair of pants that I could not before today. I will use that as confirmation and move forward

If I keep lifting will it make me bulky instead of lean if the weight doesn't come off?

I agree. It can be done!!!!! Easter is going to come regardless, mine as well weigh less when it gets here!!!

High-protein, low-calorie diets have been used as a tool for weight loss and people who want to increase lean body mass. It requires you to decrease your total amount of calories consumed per day but increase the ratio of protein that you normally eat in order to build muscle tissue. This is the method that I've been…

Thanks

I work really hard when I work out. Maybe I just need to stop weights and just do cardio

I was thinking or shall I say hoping the sane thing re: muscle weight

You are right. But when you have about 25lbs to loose results keep you going. I decided that I'm not gonna give up. That was decided when I started. Just wandering how people get through these stages. Mathematically speaking I should at least loose a lb. A week. Just venting right now

Hi. Count me in also. I am a mom of 1 and looking to loose 25-30 lbs.by May. I have been on track for a little over 2 weeks now. We can do this!

Great Job!!!!!

Great job. Keep up the good work.

your story is great motivation. I am also trying to lose 35 pounds. I've lost 9.7 and I'm very happy about it but I can't help but to feel like, if I would have never put the weight on, I would be closer to my goal weight. But I'm getting that out of my mind and staying focused. I am determined this time. I love success…

This is great. if you don't mind me asking how long did it take you to reach your goal?