MrsKila Member

Thanks you

When does this start?

This ^^^^^ except for the working out part. Healing from an injury, so trying to take that part slow.

I had a terrible injury. Broke my ankle in 3 places. Was non weight-bearing for 6 months. Struggling with ambulation, and put on 14 more lbs on top of weight that already needed to be loss. Now I am 20 lbs. Down and need to lose 30 more to be at goal. I can feel the weight lifting off my knees. If this can be accomplished…

Hmmmmmm, there was a time EVERYONE believedthe earth was flat. IJS

Get on the treadmill to assist in rehabilitation post broken ankle (3 places). Right now it is hurting like $#%#! BUT, I have to push through o:)

Great Job! :)

With your weight it sounds about right to me. The smaller you get, the less weight you would lose weekly. Calculate 1% of your weight for a weekly goal base number. Every one and BODY is different. Great luck to you! It sounds like your under a doctorsaid care so I would trust what the person with the degree says.

My tastebuds have changed. I use to really enjoy a sweet snack. But now, things taste way too sweet to me. I really pick and choose my treats. Which turns out to be a good thing! :)

I was just about to ask how everyone was coming up with all these calculations without knowing the important information like the height weight calorie goal exercise routine excetera.

Yes ;)

This ^^^^^^

This is great! How long did it take you?

Feel free to add me. I have 30 more lbs to lose. I have lost 17

:)

Keep your head up! Good luck to you

Log in on a computer, not cell phone and go to your settings. It will tell you how to reset your currentweight. :) . Good luck

Please feel free to add me.

My goal is to lose 31 lbs. By December, please feel free to add me.

I log as soon as I put food in my mouth. Every time I eat, no matter how big or small. I log ;)

Shopping. I love to shop when I am at my desired weight.

I actually gain on my period. Always did. I wish it was the other way around for me!

You go !!!!! :)

Use it as motivation :) I know it's easier said than done. But in the end you win. You don't want to let someone else motivate you to go backwards.

Same here :)

Feel free to add me

This is the best NSV EVER!!!

When I get like this I drink some water and go to bed. It does not go well for me otherwise :). Good luck to you

Great Response. This is a true support thread! Great job MFP family. :)

GREAT LOSS!! :)