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Feel free to add me...
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Depressing watching them limit themselves
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Thank you
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Thank you
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Thank you
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Thank you
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When I was going to the gym and not losing anything for weeks...I simply switched my exercise routine up and hit the track instead for several weeks. You would be surprised at the simplicity of change and how quickly our bodies get used to the same exercise routines. (Jog/walk combinations gave my metabolism the boost it…
