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i am just starting back here but nevertheless i am here
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i have found that coco butter works wonder on the stretch marks and the best thing i can tell you is to take pride in your accomplishments that you have lost xamount of weight have gotten comfortable with a healthier lifestyle these are thing that others such as myself can only dream of achieving although i just started…
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I know nothing of either of these and i guess you can call me old school partly because a few years back I dropped 80 lbs in 6 months and i did it by writing down everything that went into my mouth and how many calories it had weighed measured my food and planned my meals(shopped off of my meal plan) and worked out i got…
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i am just coming back so I will say hi and to let everyone know that despite everything I have maintained a 31 lb loss over a year now and for me that is amazing and i wish i could say how i did it when so many other times i failed I just don't know
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Hi my name is Roxanne and i have over 200 lbs to lose and I wanted to join your group for ideas support on how to deal with pushy coworkers over food, those who make unhelpful comments ( I am very sensitive about my weight as i have been morbidly obese my entire life and i do limited daily walking but need to exercise more…