mcnam911

Thanks, I've another 14lbs to go and it's harder to shift them. My goal is 2lbs a week

Fair play to you. I'm new to posting too, I've lost 15lbs since starting and it's great. I've another 14lbs to go. Best of luck

Hi thanks for your comments. Sorry to hear of your ailment and you so young. Take it easy to start please. I'm 41 I had 3 heart attacks, since the age of 26. I was always a bit active but not in the fitness side, so my wife started using fitnesspal and I see the results everyday so I gave it a shot. The first 10 days are…