Replies
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210k! Super woman you are!
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Maestro Don!
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Walk 1 mile every day for 30 days and eat 500 cals less than maintenance
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Rebelution
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Lunch today :|
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Honey mustard
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It's because nothing could ever leave you, the fat will miss you too much.
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If you don't want me to mans plain then don't ask I'm not your Google
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Whoa!
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I'll join you This is all the food I will eat today with a 1/2 gallon water
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Yes the eflux capacity of Hdl will improve
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Hi
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Hey ya'll
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Wow
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[en.vanillaforums.com/editor/em/8pgn7xpu2ewy.jpg[/img] [/quote] Whoa
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In there
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Hey
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Kinobody
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You guessed wrong smart guy
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What's up been at it hardcore since 1/18 average 1500 cals a day
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How could anyone ignore you...
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It's mind over matter.. If you don't mind it don't matter
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Why would you eat so few calories?
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I've been doing intermittent fasting based on kinobody starting january 4 at 214lbs ,I weighed 188 this morning
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Two bananas to Cliff bars 2 cups raw spinach three eggs three pieces of toast seven slices of turkey and some dressing on thespinach
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You are doing fine keep up the good work
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Start with the oysters
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Rib eye
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Outstanding hats off to you!