So I'm new and started an ignored thread :'(

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kathrynbooth80
kathrynbooth80 Posts: 42 Member
What tip/advice would you give the other person? In personal/professional/emotional & creative life. Be funny or serious... X

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  • willammoney
    willammoney Posts: 137 Member
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    How could anyone ignore you...
  • _EPIC_
    _EPIC_ Posts: 611 Member
    edited May 2016
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    tumblr_neicsb4TFN1tq4of6o1_500.gif
  • misaki5
    misaki5 Posts: 3 Member
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    My tip is Eliminate one thing at a time. So far i have eliminated soda, rice, and this week i am eliminating bread. Its more easy for me to do it this way. I also stopped getting on the scale every day. I haven't got on it since last week.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    misaki5 wrote: »
    My tip is Eliminate one thing at a time. So far i have eliminated soda, rice, and this week i am eliminating bread. Its more easy for me to do it this way. I also stopped getting on the scale every day. I haven't got on it since last week.

    Why would you need to eliminate any of those things?

    Unless there's a medical reason, you only need a calorie deficit to lose weight
  • misaki5
    misaki5 Posts: 3 Member
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    Because it is things i over eat. Soda 3-4 cans a day. Rice 4-5 times a day. Bread I eat it just because i love it. I can't even count how many times a day i eat it. It's obvious that this has a big part of my weight gain. Like i said it's more easy for me to do it this way.
  • kathrynbooth80
    kathrynbooth80 Posts: 42 Member
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    Wise words. I meant ignore generally like at school aha! But yes I don't drink fizz ect and try for kind words x
  • kathrynbooth80
    kathrynbooth80 Posts: 42 Member
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    Actually story of my life! X

  • kathrynbooth80
    kathrynbooth80 Posts: 42 Member
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    _EPIC_ wrote: »
    tumblr_neicsb4TFN1tq4of6o1_500.gif

    Good god you have exercise tips?!

  • Egger29
    Egger29 Posts: 14,741 Member
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    This thread was buried way way way way way in the back....but not Ignored by any means...

    Either that or I'm REALLY procrastinating being productive!