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I'm not sure if this is the same group/challenge that I participated in in January but here I am. The last challenge helped me loose 5.4lbs in January so I'm excited to be at that in February! I'm going to add more strength training and continuing tracking calories "in" and intermittent fasting 8/16 with 2 days only halfβ¦
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How did you drop 10 pounds!? What are you doing?
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I'm sorry the Bills didn't stop the Chiefs from being in the super bowl again! I guess I'm a Philadelphia fan for the super bowl! I'm so close to reaching January's goal! Hope everyone has a great week and I'll try to remember to post my weight on Saturday instead of Monday! January Start Weight:178.6 January Goalβ¦
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January Start Weight:178.6 January Goal Weight:173.6 Goal weight: 158 by June 1 January 4:178.6 January 11:177.4 January 18: 174.5 January 25: February 1: I don't know why my dates are off; I thought I decided on Monday weigh in but clearly I was thinking Saturdays so the weight is for today 1/20 . Looks like if I continueβ¦
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12 days of no alcohol January! I thought I would see more loss at this point. I'll take what I can get but I'm hoping things pick up! January Start Weight:178.6 January Goal Weight:173.6 Goal weight: 158 by June 1 January 4:178.6 January 11:177.4 January 18: January 25: February 1:
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@tinkerbellang83 are we the only ones left? January Start Weight:178.6 January Goal Weight:173.6 Goal weight: 158 by June 1 January 4:178.6 January 11: 177.2lbs January 18: January 25: February 1: Feels like it should be more but at least it's not higher. I'll take 1.4lbs loss!
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Looking for accountability! I'm 57 , 5'2" , mom of 6, Grandma to 6. I'm at Heaviest ever! π Life has been crazy since 2017 but 2023-2024 was particularly rough with moving both our home and dog training business. In 2017 I was in my best shape since giving birth to my baby! He's 23 now lol. I reached 135lbs then and reallyβ¦
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I just found this group! Looking for accountability! I'm 57 , 5'2" , mom of 6, Grandma to 6. I'm at Heaviest ever! π Life has been crazy since 2017 but 2023-2024 was particularly rough with moving both our home and dog training business. In 2017 I was in my best shape since giving birth to my baby! He's 23 now lol. Iβ¦
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I gave up on my net daily. Didn't like it at all.
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Are any of my old CC friends here? The last post has been a bit!
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I'm new here. Starting January Right! Been trying intermittent fasting, light workout daily and tracking food. I have 43lbs to lose! The last couple of years have been stressful to say the least! Mom and Dad passed, flipped a house, bought a house and sold our home of 18 years! Had 2 foot surgeries as well! I started atβ¦
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Hi! I am a 56 yo mom of 6, grandma of 6, wife, and for work I'm a dog trainer! I was last at my goal weight of 135lbs 7 years ago! I probably held it for a year, but that's the last time I remember feeling really good about myself. Slowly it crept back up And now I am 178 π³π! I've had some foot issues that have contributedβ¦
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Are you still on mfp? I'm also a dog walker/trainer (aspiring) and am in a slump. Currently waiting for my puppy to be old enough to bring home!
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Feel free to add me! Hitting the big 50 in 2017! Have used CC previously to get on track and been up and down over the past 10 years. Hoping to get the weight off this year and keep it off for the second half of my life
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Hello! I used cc also since 2009 or longer! What's the 5:2 diet?
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Corned beef, Coconut, Beets, pea soup and bean soup from ham bone.
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I'll try it, count me in.