Hi from caloriecount.com!
VlpW
Posts: 53 Member
Hello! I have used caloriecount.com for several years and as they are shutting down, I decided to come here. I am specifically looking for friends who are also doing the 5:2 Diet. Would love to get to know community!
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Replies
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Also from calorie count here but sorry not familiar with 5:2 diet0
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Welcome! I've done various IF protocols for the weight loss phase and now maintenance (ADF, then 5:2 and now 16:8IF).
Here's the link to the IF group
http://community.myfitnesspal.com/en/group/49-intermittent-fasting1 -
Hello! I used cc also since 2009 or longer! What's the 5:2 diet?0
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