harryt678 Member

Fitkam90, reading your original post and having suffered from anxiety and depression for as long as I can remember... are you sure we aren't twins?! Down to the detail, I am the same way, honestly and I know this sounds bad but the only time I will not be anxious at gatherings and will be chattering and just carefree is…

I made some fruit tea, trying to cut back on any sweets!

That is exactly how I feel, wish there was that convenience but people don't come and go as we please I spose lol

Glad to not be alone in this one, always been an introvert and do so much better just being on my own but could always use the support!

Happy Thanksgiving to anyone in America's hat!

Came here for suggestions on favorite YouTubers left with a list of porn sites lol

Sleepy and tired

I'm sure over time stevia will be bareable and it might even taste great! For myself I was never able to get used to it, the fake overly sweet taste and aftertaste killed it for me

Stayed really healthy on snacking today, carrots and also had an apple

I was really bad at this before but two things helped me make a world of difference. 1) I bought a reusable bottle that I take with me everywhere and have one at home also. 2) A water intake tracking app that I was able to download and keep track of how much water I consumed. Hope this helps!

Welcome to MFP, I'm also trying to get back on track to keep the weight off and try to re-start a healthy journey.

I'm from Cali, send me a friend request!

Can I ask if this is on the app or the website on a desktop computer?

Hello! I'll send you a friend request on here, I would love to offer support and motivation and receive some back in return!

Added you and leaving a comment here as I am looking for friends, feel free to send me a request! :)

Hello, love the idea and I am up for it... anyone is free to add me!

Hello! I'm completely up for this, would love to offer support and motivation! Anyone is free to add me.

Hello and welcome to MFP! I will send over a friend request and offer support and motivation! You can do it!!

Welcome to MFP! I know how difficult it is to lose weight but also so easy to gain it back. I have made a goal to manage my weight for the long-term and also eat healthy. I will send you a friend request on here, let's keep each other motivated and offer support!

Welcome to MFP! I know you can do it! Will send you a friend request on here, let's keep each other motivated and offer support!

Hello! I would like to say welcome to MFP and very well done on the weight loss! :)

Hello and welcome to MFP! I am also keeping a goal for long-term fitness and healthy eating. I will send you a friend request on here and we can keep each other motivated and also offer support. Also, we can check in on each other's progress. All the best! :)

Hello! I don't have a fitbit but thinking about getting one after seeing all the really good reviews on it. I will send you a friend request on here in the meantime! :)

Welcome to MFP and I know you'll be able to lose the weight! If you don't mind, I want to send you a friend request to keep each other motivated and supported and also to check in with each other's progress!

Hello and welcome back to MFP! Sounds like you are back to a good start and nothing like being motivated and losing weight at the same time. I just turned 30 and if you would like to add me, you can send me a request on here!

Hello, welcome to MFP! So glad that you have joined us and have decided to make a positive lifestyle change! :smile: I was exhausted today and it was from pushing myself walking uphill but I feel great. In comparison, that is the type of tired I like being! I will send over a friend request and would like to offer support…

Hello and I completely do understand what you mean, I am trying to lose 25 or so pounds which might still not be a whole lot. I feel it's more than just an x number of lbs to lose, it's the determination and the lifestyle change to get healthier and to maintain the weight. I will send you a friend request and offer support…

Hello and welcome to MFP! I hope that you can use this site to it's full potential. I have only been on here for a short while but keeping track of what I eat, staying within the calorie range and exercising has been feeling really well! I will send you a friend request to offer support, motivation and encouragement. Also,…

Hello and welcome to MFP! I have sent you a friend request on here. I would love to offer and receive support. I know I was having issues viewing people's profile on here when using the app on my phone which is no longer the case, I mostly use the web version of the app which seems to work so much better for me.

Hello Robin and welcome to MFP! I hope that you are able to achieve your goal especially see the results from your hard work. I will send you a request on here, let's keep each other motivated, offer support and stay in touch with each others progress.