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Did 2.67 miles today in 29.18 minutes day 1
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Thanks for the encouragement
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Thanks I needed that when I mess up I feel like Ifailed and did want aanyone to know but logging it either keep me on track and I hopefully won't fail again
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don't bet yourself up, we all go through it just start over. i weight 217 back in october 2914 and i finally found mfp a month ago and i found it so easy to use and keep track of everything. Good luck i'm here if you need support
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Yes we can
