-
Diabetes and weight loss
is there anyone out there that has type 2 diabetes and having trouble losing weight. I am a women age 60 needing to around 50-60 lbs. but every time I try to stay between 1000 and 1200 calories I don't lose if anything I gain. I can get my bs down but not my weight. getting very frustrated. any ideas
-
well summer is over
well summer is over and I need to get back on track again. worked for 9 weeks so I had more time on my feet but didn't lose any weight. needing to rethink the way I look at weight loss and restart my program. I want to lose 50 more lbs. going to try 1/2 lb. at a time like before it worked for me the first time. need some…
-
off track
Since becoming sick with my winter cold I have become lacks a diasical with my weight loss. Have gain 2 lbs back so even though its not much still going in the wrong direction will start again wish me luck
-
Just getting started and loving it
Hi, My name is Elizabeth and I am 58 yrs. and was 217 lbs. Back in nov. 2014 and now thanks to my fittness pal I have lost 11 lbs. and learning how to lose the extra weight and keep it off. I never thought it could be this easy. I look forward to the day that I reach my goal weight of160. What a wonder day that will be,…