Replies
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Oh! I was like, what?! OP thought it was cringe-worthy to actually hold onto the handles of a treadmill; I totally agree it's rude to RESERVE a treadmill and walk away, haha. :p
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EDIT: I have been corrected. Not literally HOLDING ONTO the treadmill, but reserving it - got it. :p
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You seriously need to take progress pictures if you haven't. I take mine in a sports bra and shorts, or a bikini. Take them once a month or so (that's what I do) - that's how I finally started to see changes. My clothes don't fit differently for the most part and I don't see many changes, except when I compare those…
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If anyone judges you for that, it's their problem, not yours. <3 You do what's good for you! :)
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It makes you cringe because you're passing judgment on an action done by a person.
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You don't have to shock your system at this point, honestly. You can, however, have a cheat day if you wish, and eat what you'd like (within reason). What are your stats? Are you weighing your food? Have you been switching your routine up recently, which can cause your muscles to retain water? Are you drinking enough water?
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This. Drink plenty of water and relax. :)
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Definitely the fourth option.
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Hahaha! :p
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This.
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Destroys your metabolism. You gain all of the weight back and then some. You suffer, you struggle and you are miserable. It has many health risks and can cause many maladies. Cut your calories, exercise a little and do it the long, happy and healthy way. Don't waste your time.
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You look fantastic! :)
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You're definitely not alone.
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Hahaha! :#
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30 Day Shred is amazing. I haven't done it in a while but I really should! I lost 17lbs and 10 inches total doing it - I started late May and did it for three months in a row. Great way to start out and it really built stamina for me. This is me back then - 2012.
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.. I'm hoping you mean they noticed it, freaked out and threw it across the room in terror, not that they noticed it and flew into a rage, hahaha. :s ;)
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I tried three birth control pills before being placed on one called Cryselle. No appetite change, no weight gain, no bloating, light bleeding, very few bouts of cramps. Key is finding a pill with the right balance of hormones, which only your doctor can help with. My first pill made me furious, moody and homicidal. Not…
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RE: McDonald's Having worked there, I can guarantee half the things you think are safe and okay to eat from there are definitely not. In my district at least, the lettuce and most vegetables were sprayed with a chemical compound to keep the composition of the vegetables. It's why our restaurant had a cancer warning near…
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I experienced the same thing and still do and was diagnosed with plantar fasciitis after seeing a doctor. I use heel supports in my shoes to help alleviate the pain and also massage my foot/heel on a tennis ball. It's good for stretching the muscles. I ice my feet a lot, too. It was caused by poor foot support and being…
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That is HUGE and amazing and wonderful! Congratulations, way to go!
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Worked out, drank my water and stayed well within my calories. :) It's a good day!
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Tare feature is a must! I measure everything carefully with measuring cups and such but have heard it's pretty different in results so I'm very curious to see what I'm REALLY consuming. I enjoy accuracy so no doubt I will learn to love this!
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.. I'm buying my first actual digital scale tonight and you have all terrified me. :| Hahaha. I can't wait to contribute; I've probably been overeating ridiculously for some time!
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Relationships are not easy. Marriage (or long term monogamy) is even harder. I haven't read all of the other replies, but my fiance went through this with me four years ago. We managed to work through it and work past it and rebuild the trust and our relationship is actually ten times better than it was then. It was him,…
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Seriously?! :s That is so unacceptable. Humans suck sometimes.
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You're gorgeous, and perfect as you are. He's likely insecure. You two need to talk it out.
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True. I've never been out of the country.
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I've had children come up to me and ask me when I'm having my baby. I don't have children, nor am I pregnant. I'm also almost 25 and get mistaken for someone who can't see an R rated movie without an adult. Rude. ;) It'll happen. Don't let it get to you. Keep working towards your goals. <3…
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False. I've never eaten chicken hearts. (I tried. It wasn't pretty.)
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That's just matter of self-control then, which I struggle with to! But you just need to keep trying. :) This is a learning curve for sure. You're still losing, which is good.