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Posting your progress here each day/week is a great idea (the titles starting with "Week One Wednesday" or whatever will do) for motivation, it keeps you accountable and as you get into it you'll start to feel a little guilty if you don't complete them! Nutrition-wise it's always a good idea to eat an hour or two BEFORE…
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Thanks contributing! I understand the on-and-off of gastroparesis. For example, I usually can't deal with any dairy products but today I drank a glass of 2% milk (to test if it was still giving me trouble) and I'm fine... but I bet if I had it with cereal (that I usually eat dry) I'd be sick. It's interesting that you can…