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I weigh in on a Sunday. March Start Weight: 71.1 kg / 156.7 lbs March Goal Weight: 69 kg / 152.1 lbs Ultimate Goal Weight: 53.5 kg / 118 lbs Mar 7: Mar14: Mar 21: Mar 28: Mar 31:
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Well i've failed at updating this and lost a bit of weight loss motivation but i'm back on it from today! Challenge Starting Weight: 71.3 kg / 157.20 lbs Challenge Level: Level 2 Challenge Goal weight: 66.7 kg / 147 lbs 28 Feb: 71.1 kg / 156.7 lbs 7 March 14 March 21 March 28 March Total loss for March: 4 April 11 April 18โฆ
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I'm in! Challenge Starting Weight: 71.3 kg / 157.20 lbs Challenge Level: Level 2 Challenge Goal weight: 66.7 kg / 147 lbs
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Missed a week out but TOM has done me dirty anyway and i put some back on hah! February Start Weight: 71.2 kg / 157 lbs February Goal Weight: 69 kg / 152 lbs Ultimate Goal Weight: 54 kg / 118 lbs Feb 7: No reading Feb 14: 71.3 kg / 157.20 lbs Feb 21: Feb 28:
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Missed a week out but TOM has done me dirty anyway and i put some back on hah! SW: 76.2 kg /168 lbs GW: 57 kg / 126 lbs Start 1/1/21: 76.2 kg /168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: 71.8 kg / 158.50 lbs Jan 31: 71.2 kg / 157 lbs Feb 7: No reading Feb 14:โฆ
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February Start Weight: 71.2 kg / 157 lbs February Goal Weight: 69 kg / 152 lbs Ultimate Goal Weight: 54 kg / 118 lbs Feb 7: Feb 14: Feb 21: Feb 28:
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SW: 76.2 kg /168 lbs GW: 57 kg / 126 lbs Start 1/1/21: 76.2 kg /168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: 71.8 kg / 158.50 lbs Jan 31: 71.2 kg / 157 lbs Feb 7: Feb 14: Feb 21: Feb 28: March 7: March 14: March 21: March 28:
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January Start Weight: 76.2 kg /168 lbs January Goal Weight: 74 kg / 163 lbs Ultimate Goal Weight: 57 kg / 126 lbs Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: 71.8 kg / 158.50 lbs Jan 31: 71.2 kg / 157 lbs 11 lbs down this month!
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January Start Weight: 76.2 kg /168 lbs January Goal Weight: 74 kg / 163 lbs Ultimate Goal Weight: 57 kg / 126 lbs Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: 71.8 kg / 158.50 lbs Jan 31:
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SW: 168 lbs GW: 126 lbs Start 1/1/21: 168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: 71.8 kg / 158.50 lbs Jan 31: Feb 7: Feb 14: Feb 21: Feb 28: March 7: March 14: March 21: March 28:
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SW: 168 lbs GW: 126 lbs Start 1/1/21: 168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: Jan 31: Feb 7: Feb 14: Feb 21: Feb 28: March 7: March 14: March 21: March 28
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January Start Weight: 76.2 kg /168 lbs January Goal Weight: 74 kg / 163 lbs Ultimate Goal Weight: 57 kg / 126 lbs Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: 72.8 kg / 160.50 lbs Jan 24: Jan 31:
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SW: 168 lbs GW: 126 lbs Start 1/1/21: 168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs (weighed in today so not so much of a gap until next sunday) Jan 17: Jan 24: Jan 31: Feb 7: Feb 14: Feb 21: Feb 28: March 7: March 14: March 21: March 28:
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Weighing in today so doesnt look like a big jump next week: January Start Weight: 76.2 kg /168 lbs January Goal Weight: 74 kg / 163 lbs Ultimate Goal Weight: 57 kg / 126 lbs Jan 1: 76.2 kg /168 lbs Jan 9: 74.3 kg / 163.80 lbs Jan 17: Jan 24: Jan 31:
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Hi everyone. I think the 30lbs by March is not achievable by myself (i did that in just short of 6 months on a previous weight loss journey) but im willing to lose the maximum i can in the next 3 months! SW: 168 lbs GW: 126 lbs Start 1/1/21: 168 lbs Sundays: Jan 1: 76.2 kg /168 lbs Jan 10: Jan 17: Jan 24: Jan 31: Feb 7:โฆ
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January Start Weight: 76.2 kg /168 lbs January Goal Weight: 74 kg / 163 lbs Ultimate Goal Weight: 57 kg / 126 lbs Jan1: 76.2 kg /168 lbs Jan 10: Jan 17: Jan 24: Jan 31:
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September 7: no reading September 13: 75.5kg September 20: 74.6kg September 27: September Goal: 74.5kg September Actual: October 4: October 11: October 18: October 25: October Goal: October Actual: November 1: November 8: November 15: November 22: November 29: November Goal: November Actual: Weight lost this week:โฆ
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Ive been on and off here for a number of years but all the weight i lost previously ive put back on and more so i need to stick to it this time! Initial Start Weight: 76.5kg September Start Weight: 75.4kg September Goal Weight: 74.5kg Ultimate Goal Weight: 53.5kg Sept 1: 75.4kg Sept 8: no reading this week Sept 13: 75.5kgโฆ
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Original starting weight - 76kg - 167.5lbs July starting weight - 74.3kg - 163.8lbs July goal - 72kg - 158.8lbs Ultimate goal - 53kg - 117lbs 1st - 74.3kg - 163.8lbs 5th- 74kg - 163.1lbs 12th - 19th - 26th - Total loss for July - 0.3kg - 0.7lbs
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J une starting weight - 76kg - 167.5lbs June goal weight - 73.7kg - 162.5lbs Ultimate goal weight - 53kg - 117lbs 1st - (hadnt started this week) 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st - 74.5kg - 164.2lbs 28th - 74.3kg - 163.8lbs Total loss for June: 1.7kg - 3.8lbs
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Original starting weight -76kg - 167.5lbs June starting weight - 76kg - 167.5lbs June goal - 73.7kg - 162.5lbs Ultimate goal - 53kg - 117lbs 1st - 76kg - 167.5lbs 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st - 74.5kg - 164.2lbs 28th - 74.3kg - 163.8lbs Total loss for June - 1.7kg - 3.8lbs
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Original starting weight -76kg - 167.5lbs June starting weight - 76kg - 167.5lbs June goal - 73.7kg - 162.5lbs Ultimate goal - 53kg - 117lbs I was expecting worse this week as ive had phases of overeating this week due to TOM. Back on it this week! 1st - 76kg - 167.5lbs 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st -โฆ
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June starting weight - 76kg - 167.5lbs June goal weight - 73.7kg - 162.5lbs Ultimate goal weight - 53kg - 117lbs I was expecting worse this week as i had phases of overeating due to TOM. Back on it this week though! 1st - (hadnt started this week) 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st - 74.5kg - 164.2lbs 28thโฆ
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June starting weight - 76kg - 167.5lbs June goal weight - 73.7kg - 162.5lbs Ultimate goal weight - 53kg - 117lbs 1st - (hadnt started this week) 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st - 28th - Total loss for June: 1.5kg - 3.3lbs
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Original starting weight -76kg - 167.5lbs June starting weight - 76kg - 167.5lbs June goal - 73.7kg - 162.5lbs Ultimate goal - 53kg - 117lbs 1st - 76kg - 167.5lbs 7th- 76kg - 167.5lbs 14th - 74.5kg - 164.2lbs 21st - 28th - Total loss for June - 1.5kg - 3.3lbs
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Ive been on and off here for a few years. Did really well 2 years ago when i was losing weight for a holiday i was going on. I ate like a pig on that holiday and havent stopped since ๐ put on around 20kg in nearly 2 years and i cant stop eating ๐ญ. So im back again and im gonna give it my best shot as im off to Floridaโฆ
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Ive been on and off here for a few years. Did really well 2 years ago when i was losing weight for a holiday i was going on. I ate like a pig on that holiday and havent stopped since ๐ put on around 20kg in nearly 2 years and i cant stop eating ๐ญ. So im back again and im gonna give it my best shot as im off to Floridaโฆ
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Dec 29: 74 kg / 163 lbs CHALLENGE STARTING WEIGHT: 74 kg / 163 lbs Jan. 5: 71.2 kg / 157 lbs Jan. 12: 70.7 kg / 155.87 lbs Jan. 19: 70.7 kg / 155.87 lbs Jan. 26: January Goal: 71 kg / 156 lbs January Actual: Feb. 2: Feb. 9: Feb. 16: Feb. 23: February Goal: Februaryโฆ
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January 1st starting weight: 74 kg / 163 lbs February 1st goal weight: 71 kg / 156 lbs January 5th: 71.2 kg / 157 lbs January 12th: 70.7 kg / 156 lbs January 19th: 70.7 kg / 156 lbs January 26th: January 31st: Week 4 goal weight: 70 kg / 154.3 lbs
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Jan start Weight: 74 kg / 163 lbs Jan Goal Weight: 71 kg / 156 lbs Ultimate Goal Weight: 54 kg / 119 lbs Dec 29: 74 kg / 163 lbs Jan 5: 71.2 kg / 157 lbs Jan 12: 70.7 kg / 155.87 lbs Jan 19: 70.7 kg / 155.87 lbs Jan 26: Jan 31: