SamskiB Member

STARTING WEIGHT & DATE WITH MFP: 78.5kg / 173.06 lbs CHALLENGE START WEIGHT: 74.6 kg / 164.46lbs CHALLENGE WEIGHT LOSS GOAL: 70.60kg / 155.65lbs April 2: 74.6 kg / 164.46lbs April 9: April 16: April 23: April 30: April Goal: April Actual: April Loss: May 7: May 14: May 21: (weekend away this weekend so will not be weighing…

April Start Weight: 74.6kg / 164.46 lbs April Goal Weight: 73.2kg / 161.51 lbs Ultimate Goal Weight: 55.34 kg / 122lbs April 2: 74.6 kg / 164.46lbs April 9: April 16: April 23: April 30:

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg /167.33 lbs January Weight Loss: 2 kg…

March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs March Goal Weight: 71kg / 154.3lbs Ultimate Goal Weight: 57kg / 125.4lbs March 5: 73.3kg / 161.60lbs March 12: 74kg / 163.1lbs Knew this would be a bad week. TOM and i've had a work meal and a party this weekend! March 19: March 26:

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg /167.33 lbs January Weight Loss: 2 kg…

March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs March Goal Weight: 71kg / 154.3lbs (revised goal after initial post) Ultimate Goal Weight: 57kg / 125.4lbs March 5: 73.3kg / 161.60lbs March 12: March 19: March 26:

March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs March Goal Weight: 70kg / 154.3lbs Ultimate Goal Weight: 57kg / 125.4lbs March 5: March 12: March 19: March 26:

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg…

February Start Weight: 75.9kg / 167.33lbs February Goal Weight: 73kg / 160.94lbs Ultimate Goal Weight: 57kg / 125.4lbs February 5: 75kg / 165.35lbs February 12: 74.5kg / 164.24lbs February 19: 74.4kg / 164.02lbs February 26: 74.5kg / 164.24lbs - i'll be honest. i lost interest a bit this week and its not that i was…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg…

February Start Weight: 75.9kg / 167.33lbs February Goal Weight: 73kg / 160.94lbs Ultimate Goal Weight: 57kg / 125.4lbs February 5: 75kg / 165.35lbs February 12: 74.5kg / 164.24lbs February 19: 74.4kg / 164.02lbs February 26: February Weight Loss: 1.5kg / 3.3lbs (so far) Well, i will not be hitting my Feb goal but it…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg…

February Start Weight: 75.9kg / 167.33lbs February Goal Weight: 73kg / 160.94lbs Ultimate Goal Weight: 57kg / 125.4lbs February 5: 75kg / 165.35lbs February 12: 74.5kg / 164.24lbs February 19: February 26: February Weight Loss: 1.4kg / 3.1lbs (so far)

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg…

February Start Weight: 75.9kg / 167.33lbs February Goal Weight: 73kg / 160.94lbs Ultimate Goal Weight: 57kg / 125.4lbs February 5: 75kg / 165.35lbs February 12: February 19: February 26: February Weight Loss: 0.9kg / 2lbs (so far)

I weigh on a sunday, carried over Jan’s end weight February Start Weight: 75.9kg / 167.33lbs February Goal Weight: 73kg / 160.94lbs Ultimate Goal Weight: 57kg / 125.4lbs February 5: February 12: February 19: February 26: February Weight Loss:

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: 75.9 kg…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight 77.9 kg / 171.38 lbs January Goal Weight:75 kg / 165 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance) January 22: 75.2…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance) January 22: 75.2 kg / 165.79 lbs January 29: January…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight 77.9 kg / 171.38 lbs January Goal Weight:75 kg / 165 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance) January 22: 75.2…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance) January 22: January 29: January Weight Loss: 1.5 kg…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight 77.9 kg / 171.38 lbs January Goal Weight:75 kg / 165 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance) January 22:…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: January 22: January 29: January Weight Loss: 1.4 kg / 3.1 lbs (so far) Total Loss: 2 kg / 4.4 lbs February 5:…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight 77.9 kg / 171.38 lbs January Goal Weight:75 kg / 165 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: 76.5 kg / 168.65 lbs January 15: January 22: January 29: January Weight Loss: 1.4 kg / 3.1 lbs Total Loss: 2…

24th December 2022 (start date): 78.5 kg / 172.7 lbs January Start Weight: 77.9 kg / 171.38 lbs Ultimate Goal Weight: 57 kg / 125.4 lbs January 1: 77.9 kg / 171.38 lbs January 8: January 15: January 22: January 29: January Weight Loss: Total Loss: 0.6 kg / 1.32 lbs February 5: February 12: February 19: February 26:…

Back once again, lost 45lbs back in 2018 and have put it all back on and more (51lbs!) ever since!. I've jumped in and out over the years but didnt have the motivation to carry on. But i'm the heaviest i ever have been so its time to do something. I've been on a new weight loss journey for around 1 week now and i'm slowly…

I've been slowly trying to get back into weight loss again so i don't have readings for every week as most weeks were a write off. But I've made the effort this week, bring on Feb! Jan Start Weight: 76kg Jan Goal Weight: NA Ultimate Goal Weight: 54kg Jan 1: 76kg Jan 8: -- Jan 15: 75kg Jan 22: -- Jan 29: 73.5kg January loss…

Challenge Starting Weight: 71.3 kg / 157.20 lbs Challenge Level: Level 2 Challenge Goal weight: 66.7 kg / 147 lbs 28 Feb: 71.1 kg / 156.7 lbs 7 March 70.5kg / 155.4 lbs 14 March 21 March 28 March Total loss for March: 0.6 kg / 1.3 lbs so far 4 April 11 April 18 April 25 April Total loss for April: Total loss:

March Start Weight: 71.1 kg / 156.7 lbs March Goal Weight: 69 kg / 152.1 lbs Ultimate Goal Weight: 53.5 kg / 118 lbs Mar 7: 70.5 kg / 155.4 lbs Mar14: Mar 21: Mar 28: Mar 31: