Replies
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Hello! I am new to MFP...over 50 and wanting to continue to feel like I am 30 by eating well and being active. Nice to see so many others with similar goals!
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I am in...will start the 4th. Did the whole 30 last January and was amazed at how much better I felt...now amazed how easily I slipped away from it! Dang bad habits!
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Sounds like we have similar goals....just getting back on the site today...well done to you!