Over 50s?
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Hi Susan, I am 52 and a work in progress LOL Not everyone understands the trials and tribulations of being over 50 and trying to lose the extra weight.
Always looking for friends who like to encourage and be encouraged. Anyone can feel free to add me!0 -
Guess I belong in this group ! I turned 50 this year.
I lost 6 stone 3-4 years ago, used to go to the gym 5 evenings a week, Did charity cycle rides including the London to Brighton cycle ride, even managed to run 3 miles a couple of times a week.
In the last 18 months I left my husband, moved house, stopped going to the gym and gained 2 stone
so.... i have 36lb to lose, a gym to rediscover, and some bad habits to drop ( AGAIN )
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Hello! I am new to MFP...over 50 and wanting to continue to feel like I am 30 by eating well and being active. Nice to see so many others with similar goals!0
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