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emsjay73 Member

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  • Last year when I did my big weight loss (100 lb plus) I threw my scales away. I had no idea how much I weighed I just saw my clothes sizes getting smaller... It worked much better. This year now in down to the nitty gritty I obsess over them daily... But try to avoid it if I can to weekly. In fact writing this again has…
    in How often to weigh yourself? Comment by emsjay73 June 2016
  • Hi ladies Please feel free to add me. I've lost 140 lbs already but still have about 40 to go. It's not been easy and it's getting harder!!! But I'd appreciate support and love to help you ladies along the way too and share what I've learnt (the very hard way lol) Thanks Ems
    in 200+ to Lose Comment by emsjay73 June 2016
  • I had the same problem a few weeks back... Scales didn't budge for 3 weeks, so disheartening especially when you are eating right and exercising. I decided to mix it up, made a concerted effort to drink more water and made food choices I wouldn't normally make. It worked and the scales started to budge.
    in Scale not moving ;-} Comment by emsjay73 June 2016
  • Before and after.... Over 100lbs down in 18 months - still going
    in before and after FACE edition Comment by emsjay73 June 2016
  • So ladies I did it... My wedding is week on Saturday and I lost all the weight I wanted to and got in the dress two sizes smaller than I was (which is actually 3 sizes smaller because bridal runs small!!) However I do not recommend doing this to anyone, it's been so stressful! Back in January I found out I was pregnant, I…
    in Buying a dress size too small? Comment by emsjay73 June 2016
  • 25th June for me
    in 2016 Brides Comment by emsjay73 April 2015
  • I'm doing it too... On day three... I think it's getting easier... If only I'd stop aching!
    in Day 1 of 30 day shred Comment by emsjay73 January 2015
  • Just got mine... Feel free to add https://www.fitbit.com/user/33PR8D
    in Find Friends: Charge / HR Owners Comment by emsjay73 December 2014
  • 3 years ago I lost 10 stone... In the past year I've notice the weight creeping back on so its time to take action, take control and get those numbers going back down and staying down permanently! Looking to make friends to share the journey and encourage each other... I've done it before, I know I can do it again xx
    in 2015: Health, Happiness and Weight Loss! Post here to get more friends. Comment by emsjay73 December 2014
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