Injured my calf!
Hi all I'm very new to exercising... Doing 30 shred at the moment. Decided to hit it up a notch as level 1 was getting easier... Now I can nearly put weight on my left leg, I have a pain down the left side of the calf. I didn't feel it go... It wasn't until I stopped I noticed... I've given it a good stretch out and it's…
