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Yeah had that today.. Anytime I'm actually hungry i think.. My body has run out of energy I've just put in.. The longer I go the more it's going to use what i already have stored
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Suppose the biggest difficulty is that I can't just not go in the room.. I'm in an open office.. And to make things worse they put it on the bench which is two seats away from me. So even if I'm getting up to get another cup of water or heading to a meeting il just pick at passing. Worse when they get pizza in - the smell!
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I do bring my own.. I then feel guilty that i also need to eat what i bought so i don't waste it
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Unfortunately i haven't been able to plan lately and so i never am sure what evening rates will be although obviously i could just leave a number remaining and stop any further.
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That sounds like hell.. Not sure ive got it that bad.. We used to have 'Fat Fridays'.. Was just known because every one bought so much rubbish stuff in. My error is having one and having another and i just think.. It'll be alright
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That's awesome... Hope your feeling good! How much time you spent down the gym?
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In 3 months.. That's amazing. What did you do - change of diet, control, or exercise?
