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I've been strict ketogenic for over a year and a half and I've heard that it's perfect for those with PCOS. Check out the Facebook page called Ketogenic Success and request to join the page. Then you can search the posts for PCOS. Good luck to you!!
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I don't have a vivofit but I have a fitbit. On their website, you can set your stride. Can you do that on the vivofit to make it more accurate?
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Please add me too. I started back last week and it's super tough this time of year. I need all of the motivation and support I can get!
