britneyd109 Member

Strength training- 22 mins Treadmill- 15 mins .61/24

May 9th- 30 min strength training .5/24

Better late than never. Strength training 750 rep 750/3000

I'm sorry work is so crazy. We can always use this feed for April

3/7- treadmill 45 mins 3/8- treadmill 30 mins 3/9- strength 25 mins 3/13- treadmill 40 mins 3/14- treadmill and stationary bike 2hrs 3/16- treadmill 35 mins 3/17- walk at the park 53 mins 3/18- yard work 3hrs 12.75/24

3/5- treadmill and stationary 1hr 3/6- stationary bike 1hr 3/7- treadmill 30 mins 3/8- stationary bike 1.5 hrs 7.95/24

This is for the weekend. I walked and got on the treadmill for 2.35hr 3.95/24

3/2- 442 reps strength training 492/3000

3/1- 50 arm reps 50/3000

3/1- treadmill and stationary bike 96 mins 1.6/24

2/27- 2lb arm strength workout 500 3032/3000 Woo hoo, I made it!

2/27- treadmill and stationary bike w/ arm strength 68mins 16.59/24

Walk and hand strength workout 1hr and 20mins 15.46/24

2/24- Hand strength workout 500 reps 2532/3000

Strength workout 332 reps 2032/3000

Treadmill and Strength workout 1hr 14.13/24

Strength and squats 400 1700/3000

2/18- treadmill & workout 41 mins 2/19 & 2/20- walk and treadmill 110 mins 2/21- treadmill and weights 37 mins 13.13/24

I keep forgeting to log my minutes. I'm been walking on the treadmill daily, strength training, and cardio. 10/24

Oops, forgot to log all my reps. Workouts consist of strength training, squats, and jacks 1,200 reps 1300/3000

Treadmill- 45mins 4.05/24

Hand strength exercises 100 reps 100/3000

Treadmill 1hr 3.3/24

Feb 5th- pickleball 33mins 2.3/24

Feb 2nd- pickleball 1hr Feb 3rd- treadmill and calisthenics 45mins 1.75/24

Strength training 830 3500/3000

Treadmill and Strength 73mins 15.94/24

Jan 30- 30 min hand strength exercises 14.73/24

Jan. 30- hand strength exercises 300 reps 2670/3000

Jan 29th- 45 mins yard work Jan 30th- 30min walk 14.23/24