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I m on level 2.. level 1 was easily manageable but level 2 is tough.. no noticeable change on scale or measurement.. :(
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Start Weight: 125 Challenge Goal Weight: 110-115 Weigh-in #1:123 Weigh-in #2:122 Weigh-in #3:122 Weigh-in #4:125 Weigh-in #5:- Weigh-in #6:- Weigh-in #7:127 Weigh-in #8:123 Weigh-in #9: 121.8 Weigh-in #10:,121 A positive thought I had this week was: I stayed motivated full week... Positive thought was I'm gonna reduce…
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Thnx :)
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Week 9— Start Weight: 125 Challenge Goal Weight: 110-115 Weigh-in #1:123 Weigh-in #2:122 Weigh-in #3:122 Weigh-in #4:125 Weigh-in #5:- Weigh-in #6:- Weigh-in #7:127 Weigh-in #8:123 Weigh-in #9: 121.8 A positive thought I had this week was: I will do it :) A healthy snack/meal I chose this week was: salads My most effective…
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Monday 11093 Tuesday 14041 ( more than I wanted ) Don't know how I will cross yesterday,'s number today :smile:
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I m in for daily update of steps :)
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Week 8 — Start Weight: 125 Challenge Goal Weight: 110-115 Weigh-in #1:123 Weigh-in #2:122 Weigh-in #3:122 Weigh-in #4:125 Weigh-in #5:- Weigh-in #6:- Weigh-in #7:127 Weigh-in #8:123 A positive thought I had this week was: I won't let myself fall A healthy snack/meal I chose this week was: black coffee over milk tea..…
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Great post
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I take 2 dates daily as vitamin.. no more hairloss :)
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I am not successful till now but we still have 35 days :smiley: ... Reasons of my failure are as following 1. Not logging food 2. Inconsistency 3. Stress due to studies 4. Not doing exercise regularly 5. Stopped opening this group I was doing fine initially but then I just stopped everything. I think most important thing…
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Start Weight: 125 Challenge Goal Weight: 115 Weigh-in #1:123 Weigh-in #2:122 Weigh-in #3:122 Weigh-in #4:125 Weigh-in #5:- Weigh-in #6:- Weigh-in #7 127 I m emotional eater.. due to exam stress I made all wrong choices.. today I m back with positive energy.. I Will Do it..
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Week 4 Start Weight: 125 Challenge Goal Weight: 110 Weigh-in #1: 123 Weigh-in #2: 122 Weigh-in #3: 122 Weigh-in #4: 125 A positive thought I had this week was: no positive thoughts this week.. A healthy snack/meal I chose this week was: all wrong food choices My most effective workout this week was: didn't work out at all…
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Week 3 Start Weight: 125 Challenge Goal Weight: 110 Weigh-in #1: 123 Weigh-in #2: 122 Weigh-in #3: 122.4 A positive thought I had this week was: I will continue my journey doesn't matter even if it is too slow Healthy snack this week: salad having onion, tomato, bell pepper, cucumber, lettuce some boiled chicken and for…
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Start Weight: 125 lbs Challenge Goal Weight: 110-115 lbs Weigh-in #1: 123 lbs Weigh-in #2: 122 lbs A positive thought I had this week was: finally I m on right track A healthy snack/meal I chose this week was: I eat healthy all day starting from breakfast to evening snack.. my problem is unhealthy dinner :( My most…
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This post is giving me motivation to charge my Fitbit Alta watch.. from last 3 months I haven't used it.. hopefully today is my add.. thnx guys :)
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Today I felt not in control.. couldn't exercise and didn't log my food.. I know I won't be able to reduce weight this week and probably gain back wht I lost because it's time of month and mostly it is like this.. :neutral:
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Week 1 Start Weight: 125 Challenge Goal Weight: 110 Weigh-in #1: 123 on 6 Jan.. ( didn't weigh today due to periods) A positive thought I had this week was: I managed to work out 5 times..good start for me A healthy snack/meal I chose this week was: Even on Saturday morning I ate boiled egg n brown bread in breakfast My…
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Hello dear @KBurkhardt08 my situation is same like yours and sadly it will continue whole weekend as my friends are coming to visit me and obviously we will have lot of eating.. I m feeling so guilty as I don't want to ruin this challenge...
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Name: Fatima Occupation: Civil Engineer Age: 34 Height: 5'1" Starting Weight: 140 lbs after delivery of my daughter on 27 June 2016 Current Weight: 125 Challenge Goal Weight: (at the end of 12 weeks) 110 Ultimate Goal Weight: (at the end of your weight loss journey) 108 -110 pre pregnancy weight What are your goals while…
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Ohhh I sent request yesterday but forgot to msg here :(
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I m also trying to reduce 10-15 lbs.. height 5'- 5'1" ( in between)
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Starting weight - 145lbs ( after delivery) January starting weight - 125 January goal - 118 Ultimate goal - 110 Jan 1st - 125 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Between 5' n 5'1"..want to reduce 15 lbs.. 1200 calories
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I also want to reduce 15 lbs in this year..
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I weighed 110 lbs in 2014-15 n I looked thin now I m 120-125 lbs ( varries) n I don't look smart :neutral: .. height 5'1".. really want to lose these last 10lbs.. need motivation.. :smile:
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Shortie here.. 5ft mother of two .. last time i reduced my last 10 lbs with this app.. my daughter is now 1 year old and I m again struggling with last 10 lbs... My weight is 120 lbs .. I don't know y but I m unable to start calorie counting and nothing else is working... Really want to reduce these last 10 lbs... :(
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I m 5ft age 34 SW: 145 lbs ( after child birth, 27 June 2016) CW: 119.5 lbs GW: 110 lbs
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Date: Monday, 30 January 2017 Starting weight: 135 Weekly weight: Goal weight: 119 ,till march Really want to make this happen
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Does walk counts in exercise??
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Yes I m ready to start fresh... Me too 10 lbs this month
