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Oh gosh. I'd love to participate but I'm going to lose, I think. I don't have many pounds left before I hit another major plateau and need to make some changes... but I'll try!
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Adding Strength training is a bad idea for a number of reasons. 1) HR isn't particularly elevated, meaning you're logging calories for just "living" - myfitnesspal already tracks your living calories. 2) Moving a weight, even a few hundred pounds a few hundred feet can be easily calculated and results in nearly negligible…
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WOW you look amazing!! Such a drastic difference, and you were pretty wow before too! Congratz, keep it up!!! It took me a lonnnnnng time too; slow and steady really does win the race!
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You look amazing!!! What an awesome improvement. Congratz and keep going!! =)
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Does everyone die at the end?
