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Glad to hear you're diagnosis is benign!
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This is actually a detox water...you can also add some berries or orange slices to it to augment the flavor and maintain the benefits. It reallllly works to flush your system if you drink enough of it and eat clean simultaneously.
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I am going through the same thing. For me life got stressful and I regressed. I keep telling myself, Ok today, but then the day passes and I eat something crappy and don't find the time to exercise. I'd love to know how people have turned it around once they hit a rut.
