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Thanks for responding! I love goldfish :-)
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I hear you, girl. It sucks. It sucks so bad.
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Interesting. I have another vice you could try that would give you all of those same feelings... fuzzy, food tastes better... without the other side effects. It also gives you dry mouth so that might make you feel dehydrated? Do you see what I'm getting at?
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Say WHAT?! You miss being hungover? Explain, please!!!
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Feel free to add me as a friend. I don't post in the communities very often, but I'm trying to log my food more consistently. Keep it up!!
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You can ABSOLUTELY do it!!! It takes 21 days of consistent logging for it to become a habit. You're almost half way there!!!!
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I'm sorry if someone already asked this... but how tall are you? We weigh the same... but I'm a size 12 and you're a size 4! Just curious! Thank you!
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This is exactly what I've been experiencing! Fluctuating between 148-152 for months and months! Question for you, OP, do you think you're eating enough? 1400 calories while lifting heavy weights seems low -- but I'm struggling to find a calorie range that's helping me get results. I've tried 1400, 1600, 1800 and still the…
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Lucky.
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So, I have reached my breaking point. My clothes don't fit. My thighs rub (drives me nuts) and I just don't feel attractive anymore. PREACH! Me too. Let's be friends!
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Thanks for asking this -- I log as:* 20 minutes stretching (hatha yoga) * 20 minutes strength training (vigorous effort) * 20 minutes calisthenics (vigorous effort) ... as this generally mimic's my boxes workout format. This gives me an estimated calorie burn of about 350 calories. But judging by Upstate_'s response, it…
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Also -- I've been reading lately that a lot of "gluten free" foods (i.e. pastas and breads) have way more sugar than their gluten counterparts! I'm very careful to read labels on all gluten-free products now!
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I'm going to do the WOD alongside other members of my box who are participating in the open. But, out of curiosity, does this annoy or bother anyone who is participating? Does the presence of "tag alongs" distract you? I'm still a beginner, so I'm focusing on form and increasing my overall fitness. I'm not at all motivated…
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What's YAYOG?
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I would get really bloated from all of the water retention and muscle fatigue. Monitor your sodium and stay the course! It will all even out eventually.
