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Too much or too little? Crossfitters needed
I've been logging for 4 weeks, crossfitting 4 days/week for 3 weeks and experimenting with my calorie intake. Yes, I weigh and measure everything! My diary is open. I started at 1500 c/day and I was starving! Did that for a week and then I upped it to 1750 (been there for about 3 weeks) and I'm less starving (still hungry…
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Who have I become?
It's Friday night and I'm home, drinking iced turmeric tea with lemon, and watching the news. I'm so ashamed
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Getting derailed by illness
I have a sinus infection -- I'm exhausted, my body aches, and I can taste the post-nasal drip seeping down the back of my throat (sorry, gross.) I'm so frustrated and annoyed. I can't work out and because of the congestion, I crave salty potato chips, salty chicken soup, and sweet ginger ale (water tastes disgusting when…
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Crossfit for Weight Loss?
Hey Everyone! I'm not so new to MFP, not so new to Crossfit, but looking for new Crossfitting friends to discuss progress and support each other on our weight-loss journeys. "Weight-loss" is a little bit of a dirty word amongst the Crossfit community and I often feel uncomfortable discussing it with fellow Crossfitters,…
