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Thanks so much!
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Maybe don't try planning your whole day in advance. I have the same problem. I log my meals before I eat them so I know how many calories I'm going to be having. That tends to deter me from eating anything I would feel guilty about.
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Ok... So a few years ago I was in your daughter's shoes. I was a "closet eater" as you call it. Don't listen to anyone saying mind your business. She is your daughter... She is your business. But she's not going to change because of anything you say or do. The only way she is going to start eating better is when she comes…
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I'm so glad I'm not the only person doing this.
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I just made a mixed berry pie!! Gonna bring the extra slices to family so I'm not tempted to eat the whole thing.
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Shae 25 years old 5'3" Start: 252lbs Goal: 240lbs I have a hard time staying motivated so I could use lots of encouragement and support.
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Hi. I have been dieting for 2 months now. I started at 275lbs and have already lost 23lbs. I haven't been exercising at all and I haven't had to get rid of too many of my favorite foods. For us bigger people, we can actually lose weight faster than smaller people. Those last few pounds I'm told are going to be the hardest…
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I have 100 lbs to lose too! Add me and we can motivate each other!!
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I just started up again after over a year! Add me and we can motivate each other!!
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I HATE the sound of people chewing. It makes me cringe :s
