Kallie321 Member

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  • Heaviest wt 220 started KETO Goal wt- 140 Exercise cardio or HIIT 4-5 days a week Weight lifting 3 days a week Current wt 3/3 180.2 3/4 180.1 3/5 179.8 3/6 3/7 3/8 3/9 3/10 3/11 3/12
    in JUST GIVE ME 10 DAYS ROUND 216 Comment by Kallie321 March 2023
  • Heaviest wt 220 started KETO Goal wt- 140 Exercise cardio or HIIT 4-5 days a week Weight lifting 3 days a week Current wt 3/3 180.2 3/4 3/5 3/6 3/7 3/8 3/9 3/10 3/11 3/12
    in JUST GIVE ME 10 DAYS ROUND 216 Comment by Kallie321 March 2023
  • Starting weight 228 Current weight 180.8 Goal weight 148 Work out 5 times week 30 min run or elliptical Completely cut out diet sodas ( extremely hard for me ) 11/19 182.4 11/20 180.4 11/21 180.8 ( 2 sips of diet Mountain Dew) 11/22 11/23 11/24 11/25 11/26 11/27 11/28
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by Kallie321 November 2019
  • Round 80 Gonna try to log everyday and get exercise in with weight training 4 times week. Good luck all ! Day/Weight/Comment 06/12 06/13 06/14 06/15 06/16 06/17 06/18 06/19 06/20 06/21
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by Kallie321 June 2019
  • 6/1 175.6 I’m up but have increased weight lifting and increased protein so we shall see what becomes of this. Physical activity several hours both Saturday and Sunday no extra calories so hope this weight drops back down .. 6/2 175 3 hours tennis doubles 6/3 176 elliptical/ upper body wt training 6/4 176.2elliptical 30…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Kallie321 June 2019
  • 6/1 175.6 I’m up but have increased weight lifting and increased protein so we shall see what becomes of this. Physical activity several hours both Saturday and Sunday no extra calories so hope this weight drops back down .. 6/2 175 3 hours tennis doubles 6/3 176 elliptical/ upper body wt training 6/4 176.2elliptical 30…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Kallie321 June 2019
  • 1 175.6 I’m up but have increased weight lifting and increased protein so we shall see what becomes of this. Physical activity several hours both Saturday and Sunday no extra calories so hope this weight drops back down .. 6/2 175 3 hours tennis doubles 6/3 176 elliptical/ upper body wt training 6/4 176.2elliptical 30 min…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Kallie321 June 2019
  • 6/1 175.6 I’m up but have increased weight lifting and increased protein so we shall see what becomes of this. Physical activity several hours both Saturday and Sunday no extra calories so hope this weight drops back down .. 6/2 175 3 hours tennis doubles 6/3 176 elliptical/ upper body wt training 6/4 6/5 6/6 6/7 6/8 6/9…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Kallie321 June 2019
  • Happy new round 6/1 175.6 I’m up but have increased weight lifting and increased protein so we shall see what becomes of this. Physical activity several hours both Saturday and Sunday no extra calories so hope this weight drops back down .. 6/2 6/3 6/4 6/5 6/6 6/7 6/8 6/9 6/10 6/11 Have a wonderful Sunday !
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Kallie321 June 2019
  • Good morning! End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 175.2 05/28 05/29 176.6 pretty sure this is…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 June 2019
  • Good morning! End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 175.2 05/28 05/29 176.6 pretty sure this is…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • Good morning! End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 175.2 05/28 05/29 176.6 pretty sure this is…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 175.2 05/28 05/29 176.6 pretty sure this is residual water…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 175.2 05/28 05/29 5//30 5/31 6/1
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs 05/27 05/28 05/29 05/30 05/31 06/01 Happy Memorial Day weekend !!
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.8 05/25 174.6 05/26 05/27 05/28 05/29 05/30 05/31 06/01
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment ‪05/23 174.0‬ 05/24174.9 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01 Have a great weekend !
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • End of round 77-174.6 (down 2.4) Goal for this round 172.5 Day/Weight/Comment 05/23 174.0 05/24 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01 Good luck all and thanks so much for this challenge . It really helps at night when I know I’m gonna weigh in the next day 😉
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Kallie321 May 2019
  • SW 218 CW 175.6 GW 155 5/18 - 175.6 tennis 1.5 hours , elliptical 30 min 5/19 176 tennis 2 hours singles ( very hot , drank a big Gatorade lots of water and ate 65 grams of carbs when usually under 50... we will see tomorrow but feeling a water gain for sure lol. 5/20 didn’t weigh early due to different reason and scared…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Kallie321 May 2019
  • SW 218 CW 175.6 GW 155 5/18 - 175.6 tennis 1.5 hours , elliptical 30 min 5/19 176 tennis 2 hours singles ( very hot , drank a big Gatorade lots of water and ate 65 grams of carbs when usually under 50... we will see tomorrow but feeling a water gain for sure lol. 5/20 didn’t weigh early due to different reason and scared…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Kallie321 May 2019
  • SW 218 CW 175.6 GW 155 5/18 - 175.6 tennis 1.5 hours , elliptical 30 min 5/19 176 tennis 2 hours singles ( very hot , drank a big Gatorade lots of water and ate 65 grams of carbs when usually under 50... we will see tomorrow but feeling a water gain for sure lol. 5/20 didn’t weigh early due to different reason and scared…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Kallie321 May 2019
  • SW 218 CW 175.6 GW 155 5/18 - 175.6 tennis 1.5 hours , elliptical 30 min 5/19 176 tennis 2 hours singles ( very hot , drank a big Gatorade lots of water and ate 65 grams of carbs when usually under 50... we will see tomorrow but feeling a water gain for sure lol. 5/20 5/21 5/22
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Kallie321 May 2019
  • I would love you jump in with y’all ! SW 218 CW 175.6 GW 155 5/18 - 175.6 tennis 1.5 hours , elliptical 30 min 5/19 5/20 5/21 5/22 Where I have lost a little fast and not working out as much with weights I now have to tone bad. If anyone of y’all have had this happen and and firmed up with weights , feel free to message me…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Kallie321 May 2019
  • Good Morning Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min. Day 10 174.6 - tennis singles 30 minutes Gonna make my next 10 day goal 173.5. Day 11 174.4 ( I’m not getting my…
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
  • Good Afternoon ! Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min. Day 10 174.6 - tennis singles 30 minutes Gonna make my next 10 day goal 173.5. Day 11 174.4 walked steps at…
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
  • Good Morning Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min. Day 10 174.6 - tennis singles 30 minutes Gonna make my next 10 day goal 173.5. Day 11 174.4 ( I’m not getting my…
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
  • Good morning all! Beginning weight on this journey 218 Started late for entries on this month but would love to join y’all. May 1: 178 May 8: 177 May15 174.6 May 22 May 29 Have a wonderful week!!
    in May Weight Loss Challenge Comment by Kallie321 May 2019
  • Good Morning Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min. Day 10 174.6 Made 10 day goal of 175 . thanks for for helping get me motivated ! The thing that helps a lot is…
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
  • Good Morning Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 174.8 Day 10 Have wonderful day!
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
  • Happy Monday Day 1-X Day 2 X Day 3 178 elliptical 30 Day 4 176 Day 5 175 elliptical 20 Day 6 176.8 weights Day 7 177 Day 8 175.8 tennis 1:45 Day 9 Day 10 Have a wonderful week :)
    in 100 DAYS OF WEIGHING IN Comment by Kallie321 May 2019
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