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Knitting santa hats - tragic I know
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Thanks for that. I felt queasy all night too - it's amazing how quickly our systems getting used to nice clean eating
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Lol thanks for the kick!! I do need to get exercising.....
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Hug
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Yeah I count everything
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I weigh every day (i have lost weight before joining here). If i have lost it spurs me on and if i have gained it's a reality check to be more conscious of what's being eaten!!
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I'll give it a go - do we do this in pounds or kilos? Day Weight 4-23 4-24 4-25 4-26 4-27 4-28 4-29 4-30 5-1 5-2
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Fun with friends and family. Best diet tip?
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Hi everyone! I am looking to be mentored by someone - I have done this to some extent a few years ago and am finding it all so much harder now!! I need your help to keep me on the right track, for ideas and tips and just to get myself going again. Exercise for me is a DVD or a walk after work and recently I have used every…
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Count me in please - I would love to lose two stone :)
