-
Excess water
Does anyone else suffer from water retention? I have used green tea extract but had a nasty irritation due to overstimulation of my bladder. Any tips to shift the water sloshing around? TIA
-
Had a bad day!
OMG just needed to offload - had such a brilliant week and good re-start to all this. Weighed everything, resisted everything and was polishing my halo last night! Today I sorted my spring/summer clothes out and was determine not to get too down about stuff I can no longer squeeze into as I'm addressing that - right?…
-
Breakfast ideas please!!??
I am a newbie to eating breakfast and I am just wondering what you all eat to give you good filling healthy start to the day? TIA
