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Excess water

kobolover
kobolover Posts: 16 Member
edited November 2024 in Health and Weight Loss
Does anyone else suffer from water retention? I have used green tea extract but had a nasty irritation due to overstimulation of my bladder. Any tips to shift the water sloshing around? TIA

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,169 Member
    I think most women suffer from water retention particularly hormonal water retention. Drink more water and watch your sodium and alcohol intake.
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