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They have a sense of humor :)
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Definition!
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OMG SO MANY INSPIRATIONAL PEOPLE!!!!! High fives to you all!
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Me ;)
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Depends on what you mean by atg? If you're meaning *kitten* to the grass no but I go below parallel
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Hey close! My max is 150 :D
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The type noodle makes a big difference too. Spaghetti noodles, angel hair, linguine stick together big time. Rotini, rigatoni, penne, farfalle don't stick together at all.
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No panties all the way! There I said it. Just make sure your leggings/shorts aren't see through and you're good to go. I ditched mine a while back and haven't gone back >:)
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Eating at a deficit while lifting will not make you bulky and in all reality it takes a loooooooooooooong time for anyone male or female to put on lean mass even when lifting heavy and eating at a caloric surplus. The more lean mass you have the more calories your body requires in turn burning more fat. So just tune…
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Doctor
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Asparagus!!!! Pairs well with most sauces. Other ones, sundried tomatoes, broccoli, bell peppers. Mmmmm...
