ogsteinkid

I've had a jawbone for quite a while now and it is easy to use and syncs well with my MFP app. I've never used the fitbit so don't have any comparison information.

Thank you all for your ideas!!!! <3

Motivational Quote “She knew this transition was not about becoming someone better, but about finally allowing herself to become who she'd always been.” ~ Amy Rubin Personal Quote "When people show you who they are believe them...the first time." ~ Maya Angelou

Just for today I will get done the house cleaning tasks that I have set for myself. Doing those things gets me off the couch and burning at least a few calories!

Forgive yourself and move on!!! Love it - Lisa

I'm not in the 50s yet but will be in February - 50 and fantastic is what we all are! I've always had a problem with weight and age isn't helping at all! I just started MFP a few days ago because I want to use the journaling, the support and the accountability. Having positive people to share the ups and downs will is…

Thank you Joan! Just for today I will focus on eating slower. I know that I eat too fast and that allows me to just continue to add more food to my body and that is no good! Have a WONDERFUL day MFP peeps!

Too hot to walk outside! I have the exact opposite problem as it is 20 degrees outside but feels like 9 degrees with wind chill!!! Luckily I work in a building that has four stories so once an hour I do a loop to work on my daily steps total.

Best message post title seen thus far!

Anything self-shaming should be banned from everyone's internal/external conversations. Know that you are worth all that is good, kind and wonderful!!!!

Thank you Adam! Have an amazing day!!

"Mess up regularly" made me chuckle out loud! :D would love to have some new friends on this journey.