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yeah, i was shocked by that too. it's tough when you're trying to make good choices when you're out and bam...tons of sodium. le sigh. sometimes it's nice to not always eat a salad. so, sometimes, i just go with the sodium.
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@socialone74 - i looked but didn't see your group. would love to join!
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thanks all! @hellobrookie06 - yes! just went into ww for my meeting and to get weighed. was pretty bummed at my minimal loss. feel like i've worked so hard for tiny amounts. BUT, i think my body is lagging. i think it's just kinda like, "what the hell is going on here?" which might mean the numbers are the scale are what…
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chicago :)
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congrats! that's really awesome. i have done a few 5ks (and had to train for them - big time) but i completed them by doing run/walk intervals. i would love to be able to just straight run. however, haven't made that happen yet. thanks for inspiring me - and i'm sure lots of other people. :)
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amazingly beautiful cheekbones.
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i'm so happy for you! that's amazing. just more evidence of focus, determination and hard work. clearly you pushed through any obstacles to be so successful. and i'm so impressed!
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blown away by how supportive people are. very cool. always up for new friends who understand the ups and downs of eating/exercising - and the importance of picking yourself back up. cheers!
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very inspirational. thank you for sharing. i don't need to know you to be proud of you. :)
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confident
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well, it takes strength and courage to get up after you've fallen. fresh starts are great. i'm working on one, myself. cheers to you. and your future success. feel free to add me for support. :)
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congrats on coming back. while i'm new, i have noticed that active people on here are the successful. so, i'm all about it, too. mental strength is something i battle. so, i think we have a lot in common. cheers to moving forward and not looking back! :)
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alluring
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thanks so much. will do! :)
