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I am a ravenous mess the week of ovulation, and the week before my period. I've seen my pattern, and now I keep a few healthy things in my pantry to help those cravings. I noticed that I'd want carbs & fat. I keep dark chocolate on hand. When I get a craving I eat a small amount. I also eat popcorn, or a Tbsp. Peanut…
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Right on!!
