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She's right. Fill up on water before you eat and throughout the day. I struggle to get enough water in, but I've started putting different things in my water bottle to give it some flavor. The peel from my morning orange, mint or cilantro leaves, ginger root, even cayenne peppers. Also, find activities and chores outside…
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LG Tone Pro 750. Don't get them from Amazon, you'll end up with China knock offs. We found better sound quality with the ones bought at the Sprint store or Best Buy
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Proteins. Eggs are cheap and a large egg is only 70 calories each. A 3 egg omelet with veggies for less than 250 cal. Great way to stay the day and keeps me full till lunch
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In Evansville Indiana Aldi, eggs are $1.69 and do is a gallon of milk. It's good prices, so I stock up every time I go. Also they have a really cheap white wine that is good to throw in a splash when stir frying
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You are the one who is inspiring. Thank you for posting this and good luck with the rest of your journey
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Wow, now that's 50 shades of motivation!
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My "baby" is 11 years old. I have NO excuse. She is the youngest of 7. Being a mom is exhausting, and breastfeeding made me want to eat like a starving person at an all you can eat buffet. Nobody said parenthood was easy, but it is worth it...just like weight loss and exercise. Stay motivated. Everyday is a new opportunity…
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My husband and I purchased several elipticals and other gym equipment to refurbish and sell. It is very handy to have them in the home so that we can use them whenever we want, without driving and on our own schedule. The only problem in having everything at home is MAKING YOURSELF USE IT. If you can stay motivated at…
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Low cal soup 1 head of cabbage chopped bite sized 2 or 3 onions chopped 1 bunch cilantro 1 can Rotel hot 1 large can of diced tomatoes 2 or 3 boxes chicken broth or water Throw it in a crock pot at night on low, soup is ready the next morning
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Add a splash of white wine while it is cooking, gives a good flavor
