JanBran1

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  • I honestly think you are stressing too much about it. From what you say it is mainly salad vegetables. One way to get round this is to add to your 'snacks' an item called 'incidentals, vitamins,bites, tastes' - it adds 100 calories to your intake and should cover the odd variation in the amount of feta, nuts etc in your…
  • Have you lost any weight? If so, have you adjusted your weight in MFP? As you loose weight, you may need to adjust your calorie intake. Also, are you sure that you are logging your food intake correctly? How about those little tastes when you are cooking, or perhaps scraps off the kids plates? Just some ideas. I have my…
  • I so agree with you, it's very annoying when people think that you don't have to put any effort into loosing weight, when you are working hard to stay fit and within a decent weight range.
  • I only weigh about half the time if that. I guesstimate things like eggs, apples etc because I use them a lot and feel that I've got a rough idea of how much they weigh.
  • When I started logging my foods, I was surprised at how many calories had been hidden in my diet, -Wendy's Sweet Tea - large is 190 calories - coffee with two sugars and two spoons of creamer is about 48 calories - If you have been drinking one sweet tea, and four coffees every day that is around 380+ calories The bacon Cb…
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