katie5467 Member

Hi all, keen to start a jillian program again after past success with her dvds. Think I'll start with 30ds and incorporate no more trouble zones on a weekend when I have time for March and then see how I get on! :smile:

March motivation-keep going with weight loss, eating right and progress with my running. I'm going to try to be AF for the month as I know I'm more likely to be able to do those things if I do. Just need to keep my head in check whilst work is being stressful and not over eat and lose heart :smile:

Since Dec I've made lots of positive changes in my life. I had a dry jan and only had 3 drinks in feb so far. I'm so pleased with that. I feel much better. Like you Julie, I feel less anxious and in general better spirits (not always of course but lots of the time!) I've done more exercise and even started a running club!…

Thanks Iporter, I've not had a drink since 31st dec, having decided to just carry on with dry jan. I don't think my aim is to abstain long term but I was conscious that I didn't want my first beer for a long time to be one with the aim of reliving stress or anxiety, I don't want to encourage my brain to have that…

Had a difficult day today. Was feeling really anxious and wanted to get some beer from the supermarket, compromised by getting some ice cream but then ended up eating it all! Ugh. Felt really bad afterwards so trying to hold on to the feeling to try and make better decisions next time. Hopefully a better day tomorrow and…

It does get easier doesn't it! I went to the pub with some friends earlier and I was questioning myself whether I was missing having a beer when I heard how expensive it was and thought no I don't! Haha

Hi everyone, happy 3rd feb! I went to a friends last night and drank water and juice and then was able to drive my friends home which felt really good as I've only just learnt to drive. I managed dry jan and hoping to last feb too. It aides my weight loss so much, I've lost 8lbs since the start of jan! I sleep better too…

Hi everyone, I haven't checked in since the beginning of Jan, but I'm on day 15 with no alcohol. It's been up and down, mostly with my stress levels but I've managed it and I've been out with friends and managed to stay away from drinking. I've found it easier to control my eating, and make better choices. Lost a little…

Hi everyone, excited to be a part of this and aiming to do dry Jan and maybe beyond once I see how I feel during Jan. Happy new year! :smile:

Hi all, I'm Katie and I'm just starting with the app and trying the transform in 90 too! Hope you're all getting on well! :smile:

Starting weight: 197 Goal weight: 147 Current weight: 193 Total weight lost: 4 lbs This week's successes: continued to exercise this week This week's challenge: eating out too much and struggled to stay under calories on a couple of days and aim to do better this week

Starting weight: 197 Goal weight: 147 Current weight: 193 Total weight lost: 4 lbs This week's successes: exercised 5 days this week which has never happened before! Logged all my food This week's challenge: eating out was difficult but managed to keep damaged limited. Good luck next week all! :smile:

Starting weight: 197 Goal weight: 147 Current weight: 197 Total weight lost: 0 This week's successes: upgraded my gym membership to include classes and gym use not just swimming This week's challenges: fitting in regular excercise at gym around work and cooking healthy meals at home

Hi Lyssie, I need to lose 50lbs and need help staying motivated! Please add me and we can help each other :smile:

How's everyone getting on? Trying to build up the energy to start 30 day shred this week and then continue with it for the whole month!

Count me in too! :smile:

Name: Katie Age: 29 Height: 5'5" Start Weight Sept. 1: 14st4 Goal Weight Oct. 1: 13st11 Ultimate Target Weight: 10st10 Sept. 11: 14st4 Sept. 15: Sept. 22: Sept. 29: Weight lost this week: Weight lost this month: Weight lost overall:

Name: Katie Age: 29 Height: 5.5 Start Weight (June1): 14.0 1/2 Goal Weight (July1): 13 Weigh-ins (week of...): June1: 14.0 1/2 June 8: 13. 11 3/4 June 15: June 22: June 29: Weight -/+ this week: -3 Weight -/+ this month: -3 Successes/struggles this week: Planned all my meals this week and actually stick to it! My and the…

Name: Katie Age: 29 Height: 5.5 Start Weight (June1): 14.0 1/2 Goal Weight (July1): 13 Weigh-ins (week of...): June1: 14.0 1/2 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

Name: Katie Age: 29 Height: Start Weight (May 1): 14.2 1/2 Goal Weight (June 1): 13.2 May 3: 14.2 May 11: May 18: May 25: June 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

Name: Katie Age: 29 Height: 5' 5 Start Weight (April 1): 13st 12lbs Goal Weight (May 1): 13st 4lbs Weigh-ins: April 1: - April 12: 13 12 April 19: 13 9 April 22: April 29: May 1: Weight -/+ this week: - 3 lbs Weight -/+ this month: - 3 lbs Successes/struggles this week: 12th: I've just signed up for a monthly swimming…

Name: Katie Age: 29 Height: 5' 5 Start Weight (April 1): 13st 10lbs Goal Weight (May 1): 13st 4lbs Weigh-ins: April 1: - April 8: 13 10 April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I've just signed up for a monthly swimming membership, looking forward to getting…

Name: Katie Age: 29 Height: 5'5 Start Weight (March 1): 13.13 Goal Weight (April 1): 12.0 Weigh ins (week of...): March 4: March 11: March 18: 12.10 March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I really struggled to get back to it this month but really feel back in it, done…

Name: Katie Age: 29 Height: 5'5 Start Weight (March 1): 13.13 Goal Weight (April 1): 12.13 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I know I have a massive goal but I've been floundering for months and steadily…

Katie Age: 29 Height: 5'5 Start weight (12th Jan): 192 Goal weight (1st Feb): 184 12 January: 192 19 January: 188.5 26 January: 1 Feb: Weight lost/gained this week: -3.5 Weight lost/gained this month: -3.5 Successes/struggles this week: I overate on two days but I recorded everything. I've been walking to and from one of…

Katie Age: 29 Height: 5'5 Start weight (12th Jan): 192 Goal weight (1st Feb): 186 12 January: 192 19 January: 26 January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Name: Katie Age: 28 Height: 5'5 Start Weight (1st September): 178.5 Goal Weight (1st October): 171.5 1st September: 178.5 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Good luck everyone!

Name: katie Age: 28 Height: 5'5 Start Weight (10th August): 12 st 13 lbs Goal Weight (1st September): 12st 10 August: 12st 13lbs 17 August: 12st 6 3/4 lbs 24 August: 31 August: Weight lost/gained this week: - 6 1/4 Weight lost/gained this month: - 6 1/4 Successes/struggles this week: really surprised how much I've lost…

Bit late joining this one but need to get back on track after a holiday and a couple of weddings! Here's to a great month everyone! Name: katie Age: 28 Height: 5'5 Start Weight (10th August): 12 st 13 lbs Goal Weight (1st September): 12st 10 August: 12 13 17 August: 24 August: 31 August: 1st September: Weight lost/gained…

Bit late to this months challenge as I've just got back from holiday! Name: Katie Age: 28 Height: 5" 6 Start Weight (18th July): 175lbs Goal Weight (1st August): 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: