mmabry72 Member

Feeling a little better. Working through some calf pain but its not enough to stop me. Still scared of longer runs though but I'm getting there. June - 1 3.75 June - 4 2.80 June - 6 8 -10K + warm up/cool down June - 8 3 June - 9 3 June - 12 3.47 June - 13 6 June - 17 3.23 June - 20 2.17 June - 21 3.24 June - 23 3.24 June -…

I am way behind this month on running and keeping up with you guys thanks to some awesome vacations and killer leg pains. I just picked up some new inserts for my shoes that will hopefully stabilize my feet a little better and cut down on some twisting that the guy at the running store says might be a culprit. I have 5…

June 1 -3.75 June 4 -2.80 June 6 -8 -10K + warm up/cool down June 8 -3 June 9 -3

Completed my first 10K this morning. Perfect day for a race. My goal was to break 50 minutes and I did by 23 seconds :)

Its been a rough start for June. I have only been able to get out running a few times. I have been walking/hiking while on vacation. But finally got out last night and the pain! I don't think I had such a bad run since I started this crazy adventure. My calves, shins and side cramps where all on fire at the same time. I…

In for 75! June - 1 3.75

Wow! Killed it.

Congrats to all those that hit there monthly target!!! I just made my goal this month. I was able to sneak in a 5 miler right before we left for a camping weekend to round out my 70 miles. May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35 May 13 – 4.34 May 15 – 3.79 May 16 – 6.41 May 18 – 3 May…

May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35 May 13 – 4.34 May 15 – 3.79 May 16 – 6.41 May 18 – 3 May 21 – 3.27 May 22 – 4.14 May 23 – 2.18 May 24 – 8 May 26 – 2.16

Man I am a long way from my goal and not a lot of time left to make it up. Somehow I have managed 3 off days every week this month. That's not going to get'er done. May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35 May 13 – 4.34 May 15 – 3.79 May 16 – 6.41 May 18 – 3 May 21 – 3.27 May 22 – 4.14

You are awesome SDM! Great story and experience for all involved. May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35 May 13 – 4.34 May 15 – 3.79 May 16 – 6.41 May 18 – 3

May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35 May 13 – 4.34 May 15 – 3.79

I was out of town all weekend and took Monday off as a lazy day so I am already behind this month. Hopefully I can kick it into gear the rest of this week and make up some miles. May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24 May 8 –3.24 May 12 – 3.35

Good week so far. May 2 – 3.78 May 4 – 4.07 May 5 – 3.09 May 6 – 3.24

May 2 – 3.78 mi

April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi April 10 – 3.25 – 5k Glow Run. Running at night, through the woods. Official time 29:10 for 13th place overall. April 11 – 4.09 mi April 12 – 4.27 mi April 14 – 2.18 mi April 15 – 3.08 mi April 17 – 3.08 mi April 18 – 4.12 mi April 20 – 2 mi April 22 –…

Upping the anti to 70 for this month!

One mile to go ;) April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi April 10 – 3.25 – 5k Glow Run. Running at night, through the woods. Official time 29:10 for 13th place overall. April 11 – 4.09 mi April 12 – 4.27 mi April 14 – 2.18 mi April 15 – 3.08 mi April 17 – 3.08 mi April 18 – 4.12 mi April 20…

Congrats to all the awesome finishes this weekend! THe McD's break in the middle of a race is epic :) April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi April 10 – 3.25 – 5k Glow Run. Running at night, through the woods. Official time 29:10 for 13th place overall. April 11 – 4.09 mi April 12 – 4.27 mi…

We had a great race. With over 7,000 in the 5k even a wave start was hectic. But after the first quarter mile we found our way to the front and kicked it into gear. Finished with a 24:08 and 23 in my age division. Oh my son beat me by one second :)

Its been a slow week for me running wise. I'm going to have to step it up this next week to hit my goal. We have the big Illinois Marathon this weekend. I'm doing the 5k tonight. THis is the race that started it all for me over 6 years ago. My wife and I jogged/walked it first and later each kid and I would run. This year…

@4leighbee Sorry to hear that. But at least you have a plan. get it healed up and get back out here.

Took off on my run last night full of energy and really hitting my stride but got side lined by a killer cramp. I can usually run through a cramp but honestly its been a while since I had a bad one. But last night it hit hard! Stopped me dead. I was afraid to lift up my shirt and see a rib sticking out but thankfully no…

Congrats to all the racers this weekend! Looks like everybody showed up and kicked some major ars! April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi April 10 – 3.25 – 5k Glow Run. Running at night, through the woods. Official time 29:10 for 13th place overall. April 11 – 4.09 mi April 12 – 4.27 mi…

Good luck SDM!

We finally got results back from last Friday nights trail run 5k. Looks like I placed 13th overall! April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi April 10 – 3.25 – 5k Glow Run. Running at night, through the woods. Official time 29:10 for 13th. April 11 – 4.09 mi April 12 – 4.27 mi April 14 – 2.18…

I almost ran myself out of time to run the other night but I went out for a quick 2 miler. Found myself easily sprinting most of the two miles and still felt great at the finish. Just a few months ago it was all I could do to finish 2 miles and still have enough energy left to live life afterwords. April 2 – 3.13 mi April…

Great goal! I'm trying to up my weekly mileage up to 20 as well. I find if I rely on running after work I always miss my target. Life always gets in the way. The key for me is to do the morning runs. Its hard this time of year though because I so enjoy running in the warm sun. Good luck.

Awesome job on all the HM this weekend! You guys make it look easy ;) I completed my first trail run, at night. Was crazy trying to find your way even with lighted markers, almost full moon and a headlamp. Only completely wiped out once. Tripped and caught myself after 20 feet of stummbleing twice and ran off the trail…

Did an easy 3 miles last night. Gearing up for a night trail run 5k Friday night. Should be good time. April 2 – 3.13 mi April 4 – 6.31 mi April 7 – 3.23 mi April 8 – 3.25 mi