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Back again for accountability. Last post was October 2024 when I was maintaining at around 53kg but over the past few months scales have very gradually crept back up and gym leggings are becoming decidedly snug. Time to improve my eating habits and get back to a happier weight although I need to lose slowly so as not toβ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - reached Mini Goals August: 1. Post here every day for the rest of the month. 2. Maintenance 1 October β 53.0kg 2 October β 52.9kg Thank you for the new thread @ManifestingToday
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg 6 Sept ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg 5 Sept β 52.7kg Antibioticsβ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg 4 Sept β 53.2kg Didnβt go to weights Tuesday,β¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg 3 Sept β 53.0kg Think the number on the scales today is justβ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg 2 Sept β 53.3kg Feeling much better. Planning on going to the last day of aβ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range β ideally nearer to 53kg than 54kg. 1 Sept β 53.3kg Thanks for the new thread @ManifestingToday Antibiotics are doing their work.β¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
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Female β wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. Lose 0.3kg in weight (July end weight was 53.5 kg, so goal is 53.2kg) 3. Lose 0.5cm from my waist 1 August β 53.7kg 2 August β 53.7kg 3 August β 54.0kg 4 August ββ¦
